You can't change the past, but you can change how it feels

A Healing I Didn’t See Coming

May, 2025 United Kingdom

 

I met Richard online with no real expectations — just an open mind and a curious heart. I didn’t know what he did, only that he offered healing, and something in me said yes.

 

From the moment we connected, I felt a quiet resonance, as if something in him recognised something in me. He gently explained the process, and though Zoom wasn’t his usual way of working, he agreed to guide me through a session.

 

At first, I fumbled to find the rhythm of the technique — but once I did, it felt like I had opened a door. We focused on a deeply painful memory, one I had carried for years and scored as an 8 out of 10. I followed his guidance through the ritual, and when it was done… I tried to measure the weight of the pain again.

 

But instead of numbers, I cried.

 

Not from sadness. Not from joy. Just… release. The tears came from somewhere wordless. I felt nothing — and in that nothing was everything. Relief. Emptiness. Lightness. Like a juggernaut had been lifted off my chest and quietly carried away.

 

Since that session, I’ve stopped trying to figure it out. All I know is that something shifted. Something real. In the areas of my life that were bound up in that trauma, I feel healed — completely. And I don’t say that lightly.

 

I still catch myself, in difficult moments, doing the small hand movement he showed me — a gesture that has become its own quiet medicine. I’m now deeply curious about continuing this journey, especially in support of letting go of smoking. I’d love to experience this work again, in person.

 

Whatever this healing is — it’s real. And I’m grateful.

​

​

​